Chia & Mango Pudding

 

can i just start by saying… food photography is hard.

so to all you foodies out there taking amazing photos of your food creations –

i salute you!

 

Anyway. onto why we are here!

 

Ingredients //

(Serves two)

  • 1 & 1/2 cups of Frozen Mango
  • 1 cup of Water
  • 2 cups of Unsweetened Almond / Coconut or Cashew Milk
  • 1/2 cup of Chia Seeds
  • 1/2 teaspoon of Vanilla Extract
  • 1-2 tabelspoons of Honey / Maple Syrup
  • Choice of nuts & seasonal fruit to top

 

Preparation //

  1. Combine chosen milk, chia seeds, vanilla and sweetener in a bowl. Mix well until combined and the mixture begins to thicken. Store covered in the refrigerator overnight or for at least an hour.
  2. Cut Mango into small blendable pieces and freeze.

 

Method //

  1. Blend the mango with 1/4 c. of water on high until you have a thick sauce. Add more water as needed by the tablespoon to get the blender going.
  2. Pour the mango sauce evenly into 2 glasses or bowls. Set in the fridge.
  3. Once your chia seeds have thickened, pour over mango and serve with nuts and/or seasonal fruit.

 

ENJOY!

 

 

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